Sound Healing: Crystal Bowls, Gong, Tibetan Bowls, Chimes, Tuning Forks
Sound Healing Essentials: The Art of Healing Through Sound
Course Description:
Explore the powerful effects of sound on the mind, body, and spirit in this foundational class on sound healing. You’ll learn the principles of sound therapy, experience various instruments firsthand, and discover how to use sound for relaxation, energy clearing, and emotional balance.
What You’ll Learn:
The Science of Sound Healing: An introduction to how sound frequencies impact physical and emotional well-being by entraining the brain and nervous system.
Healing Instruments: Get hands-on experience with a range of sound healing instruments, including singing bowls, tuning forks, chimes, and drums.
Techniques for Personal Sound Healing: Simple methods to use sound in your daily life for grounding, relaxation, and energy balancing.
Creating a Healing Environment: Learn how to set up a sound healing space at home, including selecting and arranging instruments to optimize your healing experience.
Vocal Toning and Chanting: Discover the power of your own voice through toning and chanting exercises that balance energy and promote inner harmony.
Sound Healing for Others: Explore introductory techniques for sharing sound healing with friends, family, or clients, with an emphasis on creating a calming, supportive experience.
Who Should Attend:
This class is open to anyone interested in learning more about sound healing, whether for personal use or as a foundation for future study. No prior musical or healing experience is required.
Course Materials:
Participants will receive a sound healing reference guide, including techniques for grounding and energy clearing, and suggestions for integrating sound into a daily self-care routine. Instruments will be provided for practice during class, but you are welcome to bring your own if you have them.