Breath & Sound: A Transformational Healing Experience

Join me as I team up with Ali from Alyn Wellness for a powerful Breathwork & Sound Healing event designed to restore balance, release tension, and create deep inner harmony. This unique experience combines the power of active breathwork with the soothing vibrations of a sound bath, working together to regulate the nervous system, unlock stored emotions, and cultivate a profound state of relaxation.

🔹 Breathwork is a rhythmic, three-part breathing technique that moves energy through the body, clears emotional blockages, and promotes mental clarity. Guided breath patterns help you access deeper awareness, shift stagnant energy, and experience emotional release in a safe, supportive space.

🔹 Sound Healing amplifies this journey by using therapeutic vibrations from crystal bowls, chimes, and other instruments to calm the mind, soothe the nervous system, and integrate the shifts created by breathwork. As the breath activates energy flow, sound waves work in harmony to deepen relaxation, realign your energetic body, and enhance emotional and physical well-being.

Together, these practices create a synergistic healing experience, allowing you to release, restore, and realign with greater ease. Whether you're seeking stress relief, emotional balance, or a deeper connection to yourself, this event offers a powerful opportunity to reset and renew.

✨ Experience the power of breath and sound—where healing begins with the breath and is carried through vibration.

Reserve Your Spot by Calling Ash Salon or booking online at their website.